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PRODUCT RANGE
Leaves/Herb cut
Alfalfa Herb Cut
ROOTS
alfalfa herb cut
Medicago sativa
Diuretic, anti-inflammatory,
antifungal
Traditional Uses:
Lowers total blood cholesterol and triglycerides and reduces aortic plaques. Beneficial as tonic, lactation, migraine, malnutrition, menopause, eczema, aids blood clotting, uric acid, anaemia, PMS, endometriosis, diabetes. High in Vit. B12. Body alkalizer and detoxifies.
Directions to use:
Infusion: 1 - 2 teaspoons of herb in a cup of boiled water. Steep for 10 – 15min. Drink once per day.
Animals/Horses: Excellent feed for animals for general improvement of condition.
Safety precautions:
Do not use if pregnant or lactating. Do not use if you have an autoimmune disease or use blood thinning medications. Consult with a medical practitioner before use.
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Alfalfa Herb Cut
ROOTS
alfalfa herb cut
Medicago sativa
Diuretic, anti-inflammatory,
antifungal
Traditional Uses:
Lowers total blood cholesterol and triglycerides and reduces aortic plaques. Beneficial as tonic, lactation, migraine, malnutrition, menopause, eczema, aids blood clotting, uric acid, anaemia, PMS, endometriosis, diabetes. High in Vit. B12. Body alkalizer and detoxifies.
Directions to use:
Infusion: 1 - 2 teaspoons of herb in a cup of boiled water. Steep for 10 – 15min. Drink once per day.
Animals/Horses: Excellent feed for animals for general improvement of condition.
Safety precautions:
Do not use if pregnant or lactating. Do not use if you have an autoimmune disease or use blood thinning medications. Consult with a medical practitioner before use.
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Bay Leaves
ROOTS
bay leaves
Laurus nobilis
Volatile oil, mild sedative,
anti-depressants, anti-septic,
antioxidant, detoxifies
Traditional Uses:
Internal: Soothes headaches and migraines. It has insecticidal properties. Are effective for treatment of high blood sugar, migraine, headaches, bacterial and fungal infections, and gastric ulcers.
External: Crushed leaves can be put onto burns and bruises to speed up healing. Can be used in soups, stews, or any other culinary uses.
Animals: Use fresh leaves in feed for digestive ailments, tonic, and lack of appetite and water retention. Also poultice for tumors, swellings, and bruises.
Directions to use:
Infusion: 1 - 2 teaspoons of crushed leaves in 250ml boiling water. Stand for 10 - 15min. Strain and drink one to two cups per day.
Safety precautions:
Do not use if pregnant or lactating. Consult with a medical practitioner before use
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Bay Leaves
ROOTS
bay leaves
Laurus nobilis
Volatile oil, mild sedative,
anti-depressants, anti-septic,
antioxidant, detoxifies
Traditional Uses:
Internal: Soothes headaches and migraines. It has insecticidal properties. Are effective for treatment of high blood sugar, migraine, headaches, bacterial and fungal infections, and gastric ulcers.
External: Crushed leaves can be put onto burns and bruises to speed up healing. Can be used in soups, stews, or any other culinary uses.
Animals: Use fresh leaves in feed for digestive ailments, tonic, and lack of appetite and water retention. Also poultice for tumors, swellings, and bruises.
Directions to use:
Infusion: 1 - 2 teaspoons of crushed leaves in 250ml boiling water. Stand for 10 - 15min. Strain and drink one to two cups per day.
Safety precautions:
Do not use if pregnant or lactating. Consult with a medical practitioner before use
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Agrimony Herb Cut
ROOTS
agrimony herb cut
Agrimonia eupatoria
Astringent, tonic, bitter, mild diuretic,
vulnerary, anti-spasmodic,
diaphoretic, carminative, hepatic,
cholagogue.
Traditional Uses:
This herb is known for treatments in diarrhea (also for children), stomach and intestinal ailments and gall stones. It will also help to heal gum, mouth, and throat infections such as tonsillitis and thrush. Also, for rheumatism, lumbago and hardening of the liver and spleen disorders. If taken over a long period it can also help for the treatment of kidney and bladder disorders and enlargement of the heart, stomach, and lungs. Uncommonly known to relieve coughing and for the drawing of thorns etc in the flesh. For opera singers, gargle with an infusion of agrimony for a melodious sound. It increases the suppleness of the larynx. When boiled in milk it can help with male impotence and it also has astringent properties. Treats mucous colitis, urinary incontinence, and cystitis.
Directions to use:
Infusion: 1 - 2 teaspoons of herb in 1 cup of boiled water. Steep for 10 - 15min and drink three times per day.
Bath: 200g herbs soaked in cold water overnight. Heat and strain next morning, add to bath water, soak for 20min keeping heart above the water. Do not dry off with a towel, put on gown wrap with blanket and sweat out for one hour.
Ointment: Add 2 heaped handfuls of finely chopped leaves to 250g lard.
Animals: Can be used on animals for jaundice, bleeding, and sprains.
Safety precautions:
Do not use if pregnant or lactating. Do not use if on blood pressure medication. Consult with a medical practitioner before use.
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Basil/Sweet Basil
ROOTS
Basil/sweet basil
Ocimum basilicum
Volatile oil, mild sedative,
anti-depressants, anti-septic,
antioxidant, detoxifies
Traditional Uses:
Internal: Aids digestion. Prevents wind and nervous stomach conditions such as ulcers, and gut spasms. It has a calming effect and helps with sleeplessness and may even ease a migraine. Relieves stress and improves concentration and memory. Helps with tonsillitis, mouth infections, palpitations, hypertension, and delayed menstruation. Supports in the management of diabetes. For treatment of hay fever and asthma. May assist in fighting cancer.
External: Basil cream will aid cramps and stiffness. Soothes infected insect bites and stings. Basil vinegar helps with sunburn and scalp infections. Can be used in massage oil for anxiety and depression.
Directions to use:
Infusion: 1 - 2 teaspoons of dried leaves in 1 cup of boiled water. Steep for 10 - 15min. Drink two to three times per day.
Safety precautions:
Do not use if pregnant or lactating. Do not use for prolonged periods. Consult with a medical practitioner before use.
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Agrimony Herb Cut
ROOTS
agrimony herb cut
Agrimonia eupatoria
Astringent, tonic, bitter, mild diuretic,
vulnerary, anti-spasmodic,
diaphoretic, carminative, hepatic,
cholagogue.
Traditional Uses:
This herb is known for treatments in diarrhea (also for children), stomach and intestinal ailments and gall stones. It will also help to heal gum, mouth, and throat infections such as tonsillitis and thrush. Also, for rheumatism, lumbago and hardening of the liver and spleen disorders. If taken over a long period it can also help for the treatment of kidney and bladder disorders and enlargement of the heart, stomach, and lungs. Uncommonly known to relieve coughing and for the drawing of thorns etc in the flesh. For opera singers, gargle with an infusion of agrimony for a melodious sound. It increases the suppleness of the larynx. When boiled in milk it can help with male impotence and it also has astringent properties. Treats mucous colitis, urinary incontinence, and cystitis.
Directions to use:
Infusion: 1 - 2 teaspoons of herb in 1 cup of boiled water. Steep for 10 - 15min and drink three times per day.
Bath: 200g herbs soaked in cold water overnight. Heat and strain next morning, add to bath water, soak for 20min keeping heart above the water. Do not dry off with a towel, put on gown wrap with blanket and sweat out for one hour.
Ointment: Add 2 heaped handfuls of finely chopped leaves to 250g lard.
Animals: Can be used on animals for jaundice, bleeding, and sprains.
Safety precautions:
Do not use if pregnant or lactating. Do not use if on blood pressure medication. Consult with a medical practitioner before use.
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Basil/Sweet Basil
ROOTS
Basil/sweet basil
Ocimum basilicum
Volatile oil, mild sedative,
anti-depressants, anti-septic,
antioxidant, detoxifies
Traditional Uses:
Internal: Aids digestion. Prevents wind and nervous stomach conditions such as ulcers, and gut spasms. It has a calming effect and helps with sleeplessness and may even ease a migraine. Relieves stress and improves concentration and memory. Helps with tonsillitis, mouth infections, palpitations, hypertension, and delayed menstruation. Supports in the management of diabetes. For treatment of hay fever and asthma. May assist in fighting cancer.
External: Basil cream will aid cramps and stiffness. Soothes infected insect bites and stings. Basil vinegar helps with sunburn and scalp infections. Can be used in massage oil for anxiety and depression.
Directions to use:
Infusion: 1 - 2 teaspoons of dried leaves in 1 cup of boiled water. Steep for 10 - 15min. Drink two to three times per day.
Safety precautions:
Do not use if pregnant or lactating. Do not use for prolonged periods. Consult with a medical practitioner before use.
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Bedstraw Herb/
Cleavers/Goosegrass
leaves/herb cut
bedstraw herb/
cleavers/goosegrass
Galium aparine
Iridoidglucosides, including
monotropein, asperuloside, and aucubin;
phenolic acids; flavonoids. Acts as a diaphoretic, antispasmodic, diuretic, vulnerary, tonic, and astringent.
Traditional Uses:
Effective in reducing swelling in glands. Works against inflammation in tonsils, benign tumors, and cysts. Crystals in the urinary tract and kidney stones. Will detoxify your kidneys, liver, pancreas, and spleen and will also help with disorders in the lymphatic system. Anemia (leading to tiredness), dropsy (water retention) and stitch in the side will benefit. Also used for the treatment of epilepsy, hysteria, nervousness and suppressed urine. Treat goiter by gargling with this tea throughout the day. Effective for cancer-like skin disorders and cancer of the tongue. Excellent tonic for the lymphatic system.
Directions to use:
Infusion: Pour 1 cup of boiled water over 2 - 3 teaspoons of herb. Infuse for 10min and drink three times per day.
Animals: Used as a tonic and for the treatment of Eczema, skin problems, toxins, tumors, and growths.
Safety precautions:
Cleavers are high in tannins which may cause nausea, stomach aches and vomiting. Take for only two weeks at a time then skip 1 -2 weeks. Consult with a medical practitioner before use.
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Bedstraw Herb/
Cleavers/Goosegrass
leaves/herb cut
bedstraw herb/
cleavers/goosegrass
Galium aparine
Iridoidglucosides, including
monotropein, asperuloside, and aucubin;
phenolic acids; flavonoids. Acts as a diaphoretic, antispasmodic, diuretic, vulnerary, tonic, and astringent.
Traditional Uses:
Effective in reducing swelling in glands. Works against inflammation in tonsils, benign tumors, and cysts. Crystals in the urinary tract and kidney stones. Will detoxify your kidneys, liver, pancreas, and spleen and will also help with disorders in the lymphatic system. Anemia (leading to tiredness), dropsy (water retention) and stitch in the side will benefit. Also used for the treatment of epilepsy, hysteria, nervousness and suppressed urine. Treat goiter by gargling with this tea throughout the day. Effective for cancer-like skin disorders and cancer of the tongue. Excellent tonic for the lymphatic system.
Directions to use:
Infusion: Pour 1 cup of boiled water over 2 - 3 teaspoons of herb. Infuse for 10min and drink three times per day.
Animals: Used as a tonic and for the treatment of Eczema, skin problems, toxins, tumors, and growths.
Safety precautions:
Cleavers are high in tannins which may cause nausea, stomach aches and vomiting. Take for only two weeks at a time then skip 1 -2 weeks. Consult with a medical practitioner before use.
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Birch Leaves Cut
leaves/herb cut
birch leaves
Betula alba
Diuretic, astringent, anti-microbial,
demulcent, anti-septic, tonic
Traditional Uses:
Used to increase urinary output and break down kidney and bladder stones. Eases Arthritis, gout, pains, and stiffness. Reduce fluid retention, helps with weight reduction, may invigorate poor circulation. Can reduce skin hemorrhages and internal hemorrhages. Removes waste products from the kidneys and urine. Removes toxins. Use for hair loss. May assist with removal of excess water from the body. May be beneficial for persons suffering from cystitis
Directions to use:
Infusion: Pour 1 cup of boiled water over 1 - 2 teaspoons of herb. Infuse for 10min and drink three times per day.
Safety precautions:
Do not use if pregnant or lactating. Stay within recommended dosages. Contraindicated in cases of edema caused by impaired heart or kidney function. Can cause dehydration due to strong diuretic action. Consult with a medical practitioner before use.
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Birch Leaves Cut
leaves/herb cut
birch leaves
Betula alba
Diuretic, astringent, anti-microbial,
demulcent, anti-septic, tonic
Traditional Uses:
Used to increase urinary output and break down kidney and bladder stones. Eases Arthritis, gout, pains, and stiffness. Reduce fluid retention, helps with weight reduction, may invigorate poor circulation. Can reduce skin hemorrhages and internal hemorrhages. Removes waste products from the kidneys and urine. Removes toxins. Use for hair loss. May assist with removal of excess water from the body. May be beneficial for persons suffering from cystitis
Directions to use:
Infusion: Pour 1 cup of boiled water over 1 - 2 teaspoons of herb. Infuse for 10min and drink three times per day.
Safety precautions:
Do not use if pregnant or lactating. Stay within recommended dosages. Contraindicated in cases of edema caused by impaired heart or kidney function. Can cause dehydration due to strong diuretic action. Consult with a medical practitioner before use.
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Bearberry Leaves
Uva Ursi
leaves/herb cut
Bearberry leaves,
uvi ursi
Arctostaphylos Uva-Ursi
Diuretic, astringent, antimicrobial,
demulcent
Traditional Uses:
Kidney stones, cystitis, bedwetting, diuretic. Promotes excretion of fluids, fights bacteria, and strengthens heart muscle. Good for disorders of the spleen, liver, pancreas, and small intestines.
Directions to use:
Infusion: Pour 1 cup of boiling water over 1 - 2 teaspoons of dried leaves. Infuse in covered container for 10 - 15min. Drink three times per day.
Safety precautions:
Do not use if pregnant or lactating. Consult with a medical practitioner before use. Do not take for more than 7 to 10 days at a time. Do not use if you have kidney problems.
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Billberry Leaves
leaves/herb cut
billberry leaves
Vaccinium myrtillus
Antioxidant, diuretic, and urinary
antiseptic. Anti-fungal, anti-bacterial.
Traditional Uses:
Treatments for many types of retinopathies and is also used for eye fatigue, poor night vision, and near sightedness. Improves the circulation, helps the body to produce rhodopsin more quickly. Rhodopsin is a pigment found in a part of the eye called the retina. Help slow the progression of cataracts, a clouding in the eye's lens that is common in older people. Been recommended for a wide variety of conditions, including scurvy, urinary tract infections, kidney stones, and diabetes. Help manage disorders associated with poor circulation and damaged capillaries such as Raynaud's syndrome, varicose veins, spider veins, nosebleed, and bleeding gums. It is used successfully as a mouthwash, for treating diarrhea, and for reducing varicose veins. It also strengthens connective tissue. Its use can interfere with iron absorption. Other uses of bilberries include treating cystitis, enteritis, and spasmodic colitis.
Directions to use:
Infusion: Pour 1 cup of boiled water over 2 teaspoons of herb. Infuse for 10min and drink three times per day.
Safety precautions:
May interfere with iron absorption. If diabetic only use under supervision of health practitioner. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Bearberry Leaves
Uva Ursi
leaves/herb cut
Bearberry leaves,
uvi ursi
Arctostaphylos Uva-Ursi
Diuretic, astringent, antimicrobial,
demulcent
Traditional Uses:
Kidney stones, cystitis, bedwetting, diuretic. Promotes excretion of fluids, fights bacteria, and strengthens heart muscle. Good for disorders of the spleen, liver, pancreas, and small intestines.
Directions to use:
Infusion: Pour 1 cup of boiling water over 1 - 2 teaspoons of dried leaves. Infuse in covered container for 10 - 15min. Drink three times per day.
Safety precautions:
Do not use if pregnant or lactating. Consult with a medical practitioner before use. Do not take for more than 7 to 10 days at a time. Do not use if you have kidney problems.
x
Billberry Leaves
leaves/herb cut
billberry leaves
Vaccinium myrtillus
Antioxidant, diuretic, and urinary
antiseptic. Anti-fungal, anti-bacterial.
Traditional Uses:
Treatments for many types of retinopathies and is also used for eye fatigue, poor night vision, and near sightedness. Improves the circulation, helps the body to produce rhodopsin more quickly. Rhodopsin is a pigment found in a part of the eye called the retina. Help slow the progression of cataracts, a clouding in the eye's lens that is common in older people. Been recommended for a wide variety of conditions, including scurvy, urinary tract infections, kidney stones, and diabetes. Help manage disorders associated with poor circulation and damaged capillaries such as Raynaud's syndrome, varicose veins, spider veins, nosebleed, and bleeding gums. It is used successfully as a mouthwash, for treating diarrhea, and for reducing varicose veins. It also strengthens connective tissue. Its use can interfere with iron absorption. Other uses of bilberries include treating cystitis, enteritis, and spasmodic colitis.
Directions to use:
Infusion: Pour 1 cup of boiled water over 2 teaspoons of herb. Infuse for 10min and drink three times per day.
Safety precautions:
May interfere with iron absorption. If diabetic only use under supervision of health practitioner. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
x
Bladderwrack
leaves/herb cut
bladderwrack
Kelp, Fucus vesiculous
Anti-hypothyroid, anti-rheumatic.
Traditional Uses:
Internal: Stimulates the thyroid gland. Also helps with obesity and cellulite. Relieves rheumatism and rheumatoid arthritis. As a mineral supplement. Restores depleted minerals. Can be taken as a nutritional supplement. Because of its high iodine content, it is a valuable addition to anybody who is on a salt-free diet. Contributes to lowering cholesterol and glucose (blood sugar) levels. Wards off bacteria and viruses and to speed up wound healing. Contains dietary fibre that will aid in constipation, diarrhea, heartburn, and indigestion.
External: Apply to affected areas for rheumatism, inflamed joints.
Directions to use:
Infusion: Pour a cup of boiling water over 2 - 3 teaspoons of kelp, steep for 10min. Drink three times per day.
Safety precautions:
May interfere with thyroid medication. Not for people on a salt-free diet. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
x
Bladderwrack
leaves/herb cut
bladderwrack
Kelp, Fucus vesiculous
Anti-hypothyroid, anti-rheumatic.
Traditional Uses:
Internal: Stimulates the thyroid gland. Also helps with obesity and cellulite. Relieves rheumatism and rheumatoid arthritis. As a mineral supplement. Restores depleted minerals. Can be taken as a nutritional supplement. Because of its high iodine content, it is a valuable addition to anybody who is on a salt-free diet. Contributes to lowering cholesterol and glucose (blood sugar) levels. Wards off bacteria and viruses and to speed up wound healing. Contains dietary fibre that will aid in constipation, diarrhea, heartburn, and indigestion.
External: Apply to affected areas for rheumatism, inflamed joints.
Directions to use:
Infusion: Pour a cup of boiling water over 2 - 3 teaspoons of kelp, steep for 10min. Drink three times per day.
Safety precautions:
May interfere with thyroid medication. Not for people on a salt-free diet. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Boldo Leaves
leaves/herb cut
boldo leaves
Peumus boldus
Muscle relaxant, anti-inflammatory,
antibacterial, hepatic, stomachic,
anti-parasitic, diuretic and sedative
Traditional Uses:
For digestion or to assist with easing indigestion, heart burn and mild stomach cramps. Can be used to treat bladder and urinary tract infections. May be used to treat cystitis. PCommonly used for liver complaints such as visceral pain, gallbladder discomfort, gallstones. May expel intestinal worms.
Directions to use:
Infusion: Pour 1 cup of boiled water over 1 teaspoon of herb. Infuse for 10 - 15min and drink three times per day.
Safety precautions:
Not for people with serious liver or kidney problems or obstruction of bile duct. Excessive doses may cause renal irritation. Not for long term use. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
x
Boldo Leaves
leaves/herb cut
boldo leaves
Peumus boldus
Muscle relaxant, anti-inflammatory,
antibacterial, hepatic, stomachic,
anti-parasitic, diuretic and sedative
Traditional Uses:
For digestion or to assist with easing indigestion, heart burn and mild stomach cramps. Can be used to treat bladder and urinary tract infections. May be used to treat cystitis. PCommonly used for liver complaints such as visceral pain, gallbladder discomfort, gallstones. May expel intestinal worms.
Directions to use:
Infusion: Pour 1 cup of boiled water over 1 teaspoon of herb. Infuse for 10 - 15min and drink three times per day.
Safety precautions:
Not for people with serious liver or kidney problems or obstruction of bile duct. Excessive doses may cause renal irritation. Not for long term use. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
x
Black Cohosh
leaves/herb cut
black cohosh
Cimicifuga racemosa
Emmenagogue, antispasmodic,
anti-inflammatory, anti-rheumatic,
alterative, nervine, hypotensive
Traditional Uses:
Balances female hormones, arthritis, sciatica, neuralgia, tinnitus, anti-spasmodic. Rheumatoid arthritis, menopause. Helps with cramping pain in the womb and cramping associated with ovulation. Can also be used in labour to aid uterine activity and nervousness. Helps to alleviate physical and mental changes associated with menopause. Very effective in treatment of rheumatic pain including rheumatoid arthritis, osteoarthritis, and muscular problems. Can be used to treat sciatica and neuralgia.
Directions to use:
Decoction: 1 cup of water over ½ - 1 teaspoon of dried root. Bring to boil, simmer for 10 – 15min. Drink three times per day.
Safety precautions:
Do not take if suffering from diabetes or high blood pressure. Should be avoided by persons suffering from heart disease. Should not be taken in combination with anti-depressants. Can cause dizziness, nausea, and headaches. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
x
Blackberry Leaves
leaves/herb cut
blackberry leaves
Rubus fruticosa
Anti-cancer, anti-microbial,
antioxidant, anti-dysentery,
anti-diabetic, and anti-diarrheal
Traditional Uses:
Use as a tonic. May help ease cold symptoms, stop diarrhea, and soothe inflamed mucous membranes. Gargle with a strong infusion to help with tonsillitis, sore throats, and gingivitis. May be of assistance in the treatment of irregular menstruation, dysentery, and cholera. Can be used for burns and scalds as well as psoriasis and scaly conditions of the skin.
Directions to use:
Infusion: 1-2 teaspoons of dried herb in 1 cup of boiling water. Infuse for 10-15min. Drink two to three times per day.
Safety precautions:
Do not use if pregnant or lactating. Consult with a medical practitioner before use.
x
Black Cohosh
leaves/herb cut
black cohosh
Cimicifuga racemosa
Emmenagogue, antispasmodic,
anti-inflammatory, anti-rheumatic,
alterative, nervine, hypotensive
Traditional Uses:
Balances female hormones, arthritis, sciatica, neuralgia, tinnitus, anti-spasmodic. Rheumatoid arthritis, menopause. Helps with cramping pain in the womb and cramping associated with ovulation. Can also be used in labour to aid uterine activity and nervousness. Helps to alleviate physical and mental changes associated with menopause. Very effective in treatment of rheumatic pain including rheumatoid arthritis, osteoarthritis, and muscular problems. Can be used to treat sciatica and neuralgia.
Directions to use:
Decoction: 1 cup of water over ½ - 1 teaspoon of dried root. Bring to boil, simmer for 10 – 15min. Drink three times per day.
Safety precautions:
Do not take if suffering from diabetes or high blood pressure. Should be avoided by persons suffering from heart disease. Should not be taken in combination with anti-depressants. Can cause dizziness, nausea, and headaches. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Blackberry Leaves
leaves/herb cut
blackberry leaves
Rubus fruticosa
Anti-cancer, anti-microbial,
antioxidant, anti-dysentery,
anti-diabetic, and anti-diarrheal
Traditional Uses:
Use as a tonic. May help ease cold symptoms, stop diarrhea, and soothe inflamed mucous membranes. Gargle with a strong infusion to help with tonsillitis, sore throats, and gingivitis. May be of assistance in the treatment of irregular menstruation, dysentery, and cholera. Can be used for burns and scalds as well as psoriasis and scaly conditions of the skin.
Directions to use:
Infusion: 1-2 teaspoons of dried herb in 1 cup of boiling water. Infuse for 10-15min. Drink two to three times per day.
Safety precautions:
Do not use if pregnant or lactating. Consult with a medical practitioner before use.
x
Broom, Butchers
Herb Cut
leaves/herb cut
broom, Butchers
Herb cut
Ruscus aculeatis
Anti-inflammatory, venotonic diuretic,
cleansing, stimulant, astringent
Traditional Uses:
Internal: Can constrict veins and reduce inflammation. Improves circulation in hands and feet and reduces oedema in legs and feet. Tighten the circulatory system’s veins, strengthen the capillary walls, enhances blood flow to the brain, legs, and hands. Anti-inflammatory action to reduce swelling associated with arthritis and rheumatism. Reduces the pain caused by haemorrhoids.
External: Hemorrhoids, varicose veins, rectal. Compress: Soak a clean cloth in the Butcher’s broom tea and apply to area. Ointment: Apply small amounts of the ointment to hemorrhoids until inflammation is cleared.
Directions to use:
Infusion: Pour 1 cup of boiled water over 1 - 2 teaspoons of herb. Infuse for 10min and drink twice per day.
Safety precautions:
Do not use if pregnant or lactating, or if you have high blood pressure. Stay within the recommended dosages. Consult with a medical practitioner before use.
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Broom, Butchers
Herb Cut
leaves/herb cut
broom, Butchers
Herb cut
Ruscus aculeatis
Anti-inflammatory, venotonic diuretic,
cleansing, stimulant, astringent
Traditional Uses:
Internal: Can constrict veins and reduce inflammation. Improves circulation in hands and feet and reduces oedema in legs and feet. Tighten the circulatory system’s veins, strengthen the capillary walls, enhances blood flow to the brain, legs, and hands. Anti-inflammatory action to reduce swelling associated with arthritis and rheumatism. Reduces the pain caused by haemorrhoids.
External: Hemorrhoids, varicose veins, rectal. Compress: Soak a clean cloth in the Butcher’s broom tea and apply to area. Ointment: Apply small amounts of the ointment to hemorrhoids until inflammation is cleared.
Directions to use:
Infusion: Pour 1 cup of boiled water over 1 - 2 teaspoons of herb. Infuse for 10min and drink twice per day.
Safety precautions:
Do not use if pregnant or lactating, or if you have high blood pressure. Stay within the recommended dosages. Consult with a medical practitioner before use.
x
Buckwheat Herb
leaves/herb cut
buckwheat herb
Fagopyrum esculentum
Antioxidant, fagopyrin
Traditional Uses:
Strengthen capillary walls, reduce blood glucose level of diabetic, beneficial to kidney function. Improving ovulatory function and decreasing serum androgen concentrations, blood pressure, and plasma triglyceride concentrations. The seed are used for flour and in the making of beer.
Directions to use:
Infusion: 1 teaspoon of leaves in 250ml boiled water. Steep for 5 - 10min and drink two to three times per day.
Safety precautions:
People sensitive to the ingredients can have some sensitivity to light and allergic reactions if they do not stay within the recommended dosages. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
x
Buckwheat Herb
leaves/herb cut
buckwheat herb
Fagopyrum esculentum
Antioxidant, fagopyrin
Traditional Uses:
Strengthen capillary walls, reduce blood glucose level of diabetic, beneficial to kidney function. Improving ovulatory function and decreasing serum androgen concentrations, blood pressure, and plasma triglyceride concentrations. The seed are used for flour and in the making of beer.
Directions to use:
Infusion: 1 teaspoon of leaves in 250ml boiled water. Steep for 5 - 10min and drink two to three times per day.
Safety precautions:
People sensitive to the ingredients can have some sensitivity to light and allergic reactions if they do not stay within the recommended dosages. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
x
Broom Scotch Cut
leaves/herb cut
broom scotch cut
Cytisus scoparius
Cardio active diuretic, hypertensive,
peripheral vasoconstrictor
Traditional Uses:
May be used in the treatment of low blood pressure. May be used for cardiac problems such palpitations, irregular heartbeat, as well as trembling. Can be used to treat over-profuse menstruation. Beneficial for water retention.
Directions to use:
Infusion: Pour 1 cup of boiling water over 1 teaspoon of the herb. Infuse for 10-15min. Strain and drink three times per day.
Safety precautions:
Do not use if pregnant or lactating, or if you have high blood pressure. Can lead to respiratory failure. Consult with a medical practitioner before use.
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Buchu Leaves Cut
leaves/herb cut
buchu leaves cut
Agathosma betulina
Diuretic, urinary antiseptic
Traditional Uses:
Stimulates and cleanses the urinary system and increases perspiration. It is used internally for urinary tract infections, especially prostatitis and cystitis, digestive problems, gout, rheumatism, coughs, and colds. It is sometimes also included in weight loss formulas for excessive water retention problems. It is often combined with Althea officinalis (Marshmallow) for best results. Steeped in vinegar it is used as a remedy for bruises and sprains.
Directions to use:
Infusion: Pour 1 cup of boiled water over 1 - 2 teaspoons of herb. Infuse for 10min and drink 1 cup three times daily.
Safety precautions:
Can deplete the body’s store of potassium. Increase your consumption of foods rich in potassium, such as bananas, various dark green vegetables, whole grains, and fish. Should not be used in patients with a history of kidney disease. Do not use if pregnant or lactating. Do not give to young children. Do not boil Buchu leaves. Consult with a medical practitioner before use.
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Broom Scotch Cut
leaves/herb cut
broom scotch cut
Cytisus scoparius
Cardio active diuretic, hypertensive,
peripheral vasoconstrictor
Traditional Uses:
May be used in the treatment of low blood pressure. May be used for cardiac problems such palpitations, irregular heartbeat, as well as trembling. Can be used to treat over-profuse menstruation. Beneficial for water retention.
Directions to use:
Infusion: Pour 1 cup of boiling water over 1 teaspoon of the herb. Infuse for 10-15min. Strain and drink three times per day.
Safety precautions:
Do not use if pregnant or lactating, or if you have high blood pressure. Can lead to respiratory failure. Consult with a medical practitioner before use.
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Buchu Leaves Cut
leaves/herb cut
buchu leaves cut
Agathosma betulina
Diuretic, urinary antiseptic
Traditional Uses:
Stimulates and cleanses the urinary system and increases perspiration. It is used internally for urinary tract infections, especially prostatitis and cystitis, digestive problems, gout, rheumatism, coughs, and colds. It is sometimes also included in weight loss formulas for excessive water retention problems. It is often combined with Althea officinalis (Marshmallow) for best results. Steeped in vinegar it is used as a remedy for bruises and sprains.
Directions to use:
Infusion: Pour 1 cup of boiled water over 1 - 2 teaspoons of herb. Infuse for 10min and drink 1 cup three times daily.
Safety precautions:
Can deplete the body’s store of potassium. Increase your consumption of foods rich in potassium, such as bananas, various dark green vegetables, whole grains, and fish. Should not be used in patients with a history of kidney disease. Do not use if pregnant or lactating. Do not give to young children. Do not boil Buchu leaves. Consult with a medical practitioner before use.
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Catnip Herb Cut
leaves/herb cut
catnip herb cut
Nepeta cataria
Carminative, antispasmodic,
diaphoretic, nervine, astringent.
Traditional Uses:
May be used for colds and flu’s, bronchitis, asthma, and sore throat. Used for anxiety, insomnia, and nervousness. Helps with sleeplessness and tension headaches and acts as a general relaxing agent. May provide relief for spasms from menstruation and stomach or intestinal cramps, stomach upsets, dyspepsia, flatulence, and colic. Used as treatment for diarrhea in children. Beneficial for babies with colic, for teething and irritability.
Directions to use:
Infusion: 1 cup of boiling water over 2 teaspoons of the herb. Infuse for 10 - 15min in a closed container. Strain and drink three times per day.
Poultice: with dried leaves moistened with warm water and apply to affected area.
Safety precautions:
Can be given to children. Do not use if pregnant or lactating. Stay within recommended dosages. Consult with a medical practitioner before use.
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Catnip Herb Cut
leaves/herb cut
catnip herb cut
Nepeta cataria
Carminative, antispasmodic,
diaphoretic, nervine, astringent.
Traditional Uses:
May be used for colds and flu’s, bronchitis, asthma, and sore throat. Used for anxiety, insomnia, and nervousness. Helps with sleeplessness and tension headaches and acts as a general relaxing agent. May provide relief for spasms from menstruation and stomach or intestinal cramps, stomach upsets, dyspepsia, flatulence, and colic. Used as treatment for diarrhea in children. Beneficial for babies with colic, for teething and irritability.
Directions to use:
Infusion: 1 cup of boiling water over 2 teaspoons of the herb. Infuse for 10 - 15min in a closed container. Strain and drink three times per day.
Poultice: with dried leaves moistened with warm water and apply to affected area.
Safety precautions:
Can be given to children. Do not use if pregnant or lactating. Stay within recommended dosages. Consult with a medical practitioner before use.
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Chickweed Herb Cut
leaves/herb cut
chickweed herb cut
Stellaria media
Anti-rheumatic, anti-inflammatory,
demulcent, vulnerary, emollient,
anti-puretic (reduces itching).
Traditional Uses:
Internal: Used for rheumatism. Chest infections. Soothing effect on the skin. May ease the irritation of a sore throat. May be beneficial in the treatment of asthma.
External: Most common as a remedy for various skin diseases, such as: cuts, wounds, itching, dermatitis, skin irritation, eczema, psoriasis, and varicose veins. Also used in the treatment of vaginal irritation associated with oestrogen levels.
Directions to use:
Infusion: Pour 1 cup of boiled water over 1 - 2 teaspoons of crushed seeds. Infuse for 10 - 15min. Drink three times per day. Can be used in ointments and creams.
Safety precautions:
Do not use if pregnant or lactating. Not to be given to children. Consult with a medical practitioner before use.
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Chickweed Herb Cut
leaves/herb cut
chickweed herb cut
Stellaria media
Anti-rheumatic, anti-inflammatory,
demulcent, vulnerary, emollient,
anti-puretic (reduces itching).
Traditional Uses:
Internal: Used for rheumatism. Chest infections. Soothing effect on the skin. May ease the irritation of a sore throat. May be beneficial in the treatment of asthma.
External: Most common as a remedy for various skin diseases, such as: cuts, wounds, itching, dermatitis, skin irritation, eczema, psoriasis, and varicose veins. Also used in the treatment of vaginal irritation associated with oestrogen levels.
Directions to use:
Infusion: Pour 1 cup of boiled water over 1 - 2 teaspoons of crushed seeds. Infuse for 10 - 15min. Drink three times per day. Can be used in ointments and creams.
Safety precautions:
Do not use if pregnant or lactating. Not to be given to children. Consult with a medical practitioner before use.
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Cancerbush
leaves/herb cut
Cancerbush
Sutherlandia frutescens
Adaptogen tonic
Traditional Uses:
Used by indigenous people in South Africa to treat cancer, tuberculosis, flu, diabetes, chronic fatigue syndrome and AIDS, researchers have recently done successful trials with this medicinal plant. For the washing of wounds. Wash eyes to treat eye infections. As a douche for prolapse of the uterus.
Directions to use:
Infusion: 2 - 3 teaspoons of herb in 1 cup of boiling water. Steep for 10 - 15min. Strain and drink two to three times per day.
Safety precautions:
Do not use if pregnant or lactating. Consult with a medical practitioner before use. May interfere with pharmaceutical anti-retroviral drugs. May cause dry mouth, mild diarrhea, slight dizziness, and constipation.
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Centaury/Feverwort
leaves/herb cut
centaury/feverwort
Centaurium erythraea
Bitter, hepatic, tonic
Traditional Uses:
Used when a gastric or digestive stimulant is needed. Especially used for appetite loss (anorexia) when associated with liver weakness. Useful in dyspepsia and when a sluggish digestion is experienced. Heartburn. May assist in breaking fevers. May aid in the treatment of jaundice or liver and gall bladder complaints. Tonic. May be beneficial for people suffering from diabetes. Rheumatism and gout.
Directions to use:
Infusion: Pour 1 cup of boiling water over 1 teaspoon of herb. Steep for 10 - 15min. Strain. Drink 1 cup 30min before meals.
Safety precautions:
Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Cancerbush
leaves/herb cut
Cancerbush
Sutherlandia frutescens
Adaptogen tonic
Traditional Uses:
Used by indigenous people in South Africa to treat cancer, tuberculosis, flu, diabetes, chronic fatigue syndrome and AIDS, researchers have recently done successful trials with this medicinal plant. For the washing of wounds. Wash eyes to treat eye infections. As a douche for prolapse of the uterus.
Directions to use:
Infusion: 2 - 3 teaspoons of herb in 1 cup of boiling water. Steep for 10 - 15min. Strain and drink two to three times per day.
Safety precautions:
Do not use if pregnant or lactating. Consult with a medical practitioner before use. May interfere with pharmaceutical anti-retroviral drugs. May cause dry mouth, mild diarrhea, slight dizziness, and constipation.
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Centaury/Feverwort
leaves/herb cut
centaury/feverwort
Centaurium erythraea
Bitter, hepatic, tonic
Traditional Uses:
Used when a gastric or digestive stimulant is needed. Especially used for appetite loss (anorexia) when associated with liver weakness. Useful in dyspepsia and when a sluggish digestion is experienced. Heartburn. May assist in breaking fevers. May aid in the treatment of jaundice or liver and gall bladder complaints. Tonic. May be beneficial for people suffering from diabetes. Rheumatism and gout.
Directions to use:
Infusion: Pour 1 cup of boiling water over 1 teaspoon of herb. Steep for 10 - 15min. Strain. Drink 1 cup 30min before meals.
Safety precautions:
Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Couchgrass Herb
leaves/herb cut
couchgrass Herb
Agropyron repens
Diuretic, demulcent, anti-microbial
Traditional Uses:
Urinary infections such as cystitis, urethritis, and prostatitis. Soothe irritation and inflammation. Beneficial in the treatment of enlarged prostate glands. Assist in the prevention and passing of kidney stones and gravel. May help lower cholesterol. Beneficial in the treatment of respiratory infections, coughs, fevers, sore throat, bronchitis, and laryngitis. Beneficial for treatment of liver disease, rheumatism problems, bursitis, and gout.
Directions to use:
Infusion: 2 teaspoons of herb in a cup of water. Bring to boil and let simmer for 10min. Strain and drink three times a day.
Safety precautions:
Do not use in conjunction with other potassium depleting diuretics. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Couchgrass Herb
leaves/herb cut
couchgrass Herb
Agropyron repens
Diuretic, demulcent, anti-microbial
Traditional Uses:
Urinary infections such as cystitis, urethritis, and prostatitis. Soothe irritation and inflammation. Beneficial in the treatment of enlarged prostate glands. Assist in the prevention and passing of kidney stones and gravel. May help lower cholesterol. Beneficial in the treatment of respiratory infections, coughs, fevers, sore throat, bronchitis, and laryngitis. Beneficial for treatment of liver disease, rheumatism problems, bursitis, and gout.
Directions to use:
Infusion: 2 teaspoons of herb in a cup of water. Bring to boil and let simmer for 10min. Strain and drink three times a day.
Safety precautions:
Do not use in conjunction with other potassium depleting diuretics. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Dandelion Herb Cut
leaves/herb cut
dandelion herb
Taraxacum officinale
Diuretic, cholagogue,
anti-rheumatic, laxative, tonic. High in
Vit. A and C, also contains Vit. B and D.
Rich source of iron, magnesium, calcium,
and potassium
Traditional Uses:
It is regarded as one of the best herbs to treat kidney and liver illnesses. Used for kidney and water retention due to heart problems. Its action is compared with the drug ‘Frusemide’ which side effects are the loss of vital potassium from the body. Dandelion does not leach potassium from the body, as its rich potassium content replaces what the body loses. Used for inflammation and congestion of the liver and gall bladder. Breaks down gallstones. Helpful in treating rheumatism and gout. Strong blood purifier. Mild laxative and used for dyspepsia. For congestive jaundice. For muscular rheumatism when used with other herbs. General tonic. Reduces fluid retention and removes toxins from the body. Helps for infected acne and eczema. Also helps for diabetes, lowers blood sugar.
Directions to use:
Infusion: Pour 1 cup of boiling water over 1 - 2 teaspoons of herb. Infuse for 10 - 15min. Drink three times per day. Fresh leaves can be eaten raw in salads.
Safety precautions:
Do not use if pregnant or lactating. Do not use with other diuretic medication. Consult with a medical practitioner before use.
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Dandelion Herb Cut
leaves/herb cut
dandelion herb
Taraxacum officinale
Diuretic, cholagogue,
anti-rheumatic, laxative, tonic. High in
Vit. A and C, also contains Vit. B and D.
Rich source of iron, magnesium, calcium,
and potassium
Traditional Uses:
It is regarded as one of the best herbs to treat kidney and liver illnesses. Used for kidney and water retention due to heart problems. Its action is compared with the drug ‘Frusemide’ which side effects are the loss of vital potassium from the body. Dandelion does not leach potassium from the body, as its rich potassium content replaces what the body loses. Used for inflammation and congestion of the liver and gall bladder. Breaks down gallstones. Helpful in treating rheumatism and gout. Strong blood purifier. Mild laxative and used for dyspepsia. For congestive jaundice. For muscular rheumatism when used with other herbs. General tonic. Reduces fluid retention and removes toxins from the body. Helps for infected acne and eczema. Also helps for diabetes, lowers blood sugar.
Directions to use:
Infusion: Pour 1 cup of boiling water over 1 - 2 teaspoons of herb. Infuse for 10 - 15min. Drink three times per day. Fresh leaves can be eaten raw in salads.
Safety precautions:
Do not use if pregnant or lactating. Do not use with other diuretic medication. Consult with a medical practitioner before use.
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Coltsfoot Leaves Cut
leaves/herb cut
coltsfoot leaves cut
Tussilago farfara
Expectorant, anti-tussive, demulcent,
anti-spasmodic, demulcent,
anti-catarrhal and diuretic
Traditional Uses:
Internal: Very popular for all chest problems. Used in chronic or acute bronchitis, irritating coughs, whooping coughs and asthma and emphysema. Ease dry coughs and loosen tight phlegm. Useful levels of zinc and has therefore anti-inflammatory actions. It has been used to treat cystitis
External: Soothes swollen feet.
Directions to use:
Infusion: Pour 1 cup of boiling water over 2.5g (1 - 2 teaspoons) of leaves. Infuse for 10 - 15min. Strain and drink three times per day, as hot as possible.
For inhalation: 1 heaped tablespoon of flowers and leaves. Infuse and inhale the steam under a towel. Repeat several times a day.
Foot bath: 2 handfuls of leaves, infused in warm water. Soak for 20min. Do not use for longer than 4 – 6 weeks per year.
Safety precautions:
Do not use if pregnant or lactating. Consult with a medical practitioner before use. Responds well with children. Long term use is not advised. Stay within the recommended dosage.
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Comfrey Leaves (External)
leaves/herb cut
comfrey herb
Symphytum officinale
Contain chemical substances called
allantoin and rosmarinic acid.
Allantoin boosts the growth of new skin
cells, while rosmarinic acid helps relieve
pain and inflammation.
Traditional Uses:
Use as a topical agent for treating wounds, skin ulcers, thrombophlebitis, bruises, and sprains and strains.
Directions to use:
Poultices to help heal swellings, inflammations, and sores. To make such a dressing, let the leaves mush up in hot water, squeeze out the excess liquid and wrap several handfuls of the hot, softened foliage in a clean cloth. Apply the pad to the affected part – comfortably hot, but not scalding–and cover the area with a thick folded towel to keep the heat in. The moist warmth enhances the healing effect of the allantoin.
Safety precautions:
Don't apply Comfrey to broken or damaged skin. Doing so might expose you to large amounts of the chemicals in Comfrey that can cause liver damage and other serious health effects. Consult with a medical practitioner before use.
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Coltsfoot Leaves Cut
leaves/herb cut
coltsfoot leaves cut
Tussilago farfara
Expectorant, anti-tussive, demulcent,
anti-spasmodic, demulcent,
anti-catarrhal and diuretic
Traditional Uses:
Internal: Very popular for all chest problems. Used in chronic or acute bronchitis, irritating coughs, whooping coughs and asthma and emphysema. Ease dry coughs and loosen tight phlegm. Useful levels of zinc and has therefore anti-inflammatory actions. It has been used to treat cystitis
External: Soothes swollen feet.
Directions to use:
Infusion: Pour 1 cup of boiling water over 2.5g (1 - 2 teaspoons) of leaves. Infuse for 10 - 15min. Strain and drink three times per day, as hot as possible.
For inhalation: 1 heaped tablespoon of flowers and leaves. Infuse and inhale the steam under a towel. Repeat several times a day.
Foot bath: 2 handfuls of leaves, infused in warm water. Soak for 20min. Do not use for longer than 4 – 6 weeks per year.
Safety precautions:
Do not use if pregnant or lactating. Consult with a medical practitioner before use. Responds well with children. Long term use is not advised. Stay within the recommended dosage.
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Comfrey Leaves (External)
leaves/herb cut
comfrey herb
Symphytum officinale
Contain chemical substances called
allantoin and rosmarinic acid.
Allantoin boosts the growth of new skin
cells, while rosmarinic acid helps relieve
pain and inflammation.
Traditional Uses:
Use as a topical agent for treating wounds, skin ulcers, thrombophlebitis, bruises, and sprains and strains.
Directions to use:
Poultices to help heal swellings, inflammations, and sores. To make such a dressing, let the leaves mush up in hot water, squeeze out the excess liquid and wrap several handfuls of the hot, softened foliage in a clean cloth. Apply the pad to the affected part – comfortably hot, but not scalding–and cover the area with a thick folded towel to keep the heat in. The moist warmth enhances the healing effect of the allantoin.
Safety precautions:
Don't apply Comfrey to broken or damaged skin. Doing so might expose you to large amounts of the chemicals in Comfrey that can cause liver damage and other serious health effects. Consult with a medical practitioner before use.
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Deadnettle White
Herb Cut
leaves/herb cut
white deadnettle herb
Lamium album
Tannins, amines including histamine,
tyramine, choline and methylamine,
flavonoids, saponins, mucilage, alkaloid.
Acts as an astringent, expectorant, hemostatic.
Traditional Uses:
Dermatological remedy. Arthritis pain relief, and bone and joint pain. Bladder health maintenance. Female health maintenance: Internally and as a douche to help with white discharge. Helps with menopause and menstrual disorders. May reduce infections, especially in the urethra and prostate gland. For bruises. For upper respiratory infections. Serves as an expectorant, for coughs, and may help for bronchitis. Purifies the blood. Detoxification and cleansing. Flatulence and for gastrointestinal disorders. Liver health maintenance. Promotes sleep. Used for hemorrhages, as in spitting of blood and dysentery. May be beneficial in the treatment of internal bleeding.
Directions to use:
Infusion: Pour 1 cup of boiling water over 1 teaspoon of herb. Steep for 5 - 10min and strain. Drink two to three times per day. To relieve respiratory ailments, drink one cup with honey several times per day.
Safety precautions:
Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Deadnettle White
Herb Cut
leaves/herb cut
white deadnettle herb
Lamium album
Tannins, amines including histamine,
tyramine, choline and methylamine,
flavonoids, saponins, mucilage, alkaloid.
Acts as an astringent, expectorant, hemostatic.
Traditional Uses:
Dermatological remedy. Arthritis pain relief, and bone and joint pain. Bladder health maintenance. Female health maintenance: Internally and as a douche to help with white discharge. Helps with menopause and menstrual disorders. May reduce infections, especially in the urethra and prostate gland. For bruises. For upper respiratory infections. Serves as an expectorant, for coughs, and may help for bronchitis. Purifies the blood. Detoxification and cleansing. Flatulence and for gastrointestinal disorders. Liver health maintenance. Promotes sleep. Used for hemorrhages, as in spitting of blood and dysentery. May be beneficial in the treatment of internal bleeding.
Directions to use:
Infusion: Pour 1 cup of boiling water over 1 teaspoon of herb. Steep for 5 - 10min and strain. Drink two to three times per day. To relieve respiratory ailments, drink one cup with honey several times per day.
Safety precautions:
Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Elder Leaves
leaves/herb cut
elder leaves
Sambucus nigra
Analgesic, laxative, diaphoretic,
antioxidant. Externally emollient and
vulnerary, internally as purgative,
expectorant, diuretic, and diaphoretic
Traditional Uses:
May be beneficial in the treatment of colds and flu, dropsy. Used primarily for bruises, sprains, wounds, and chilblains. May be beneficial for the treatment of tumors (externally). Use as an emollient. For a cooling, healing ointment. For chapped hands
Directions to use:
Decoction: 1 teaspoon of leaves in 1 cup of cold water. Stand for 8-10 hours. Drink three times per day.
For an ointment: take 3 parts of leaves and heat them with 6 parts of melted Vaseline until the colour is extracted. Strain through a linen cloth with pressure and store.
Safety precautions:
Do not use if pregnant or lactating. Do not use the stems of this plant. Consult with a medical practitioner before use.
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Elder Leaves
leaves/herb cut
elder leaves
Sambucus nigra
Analgesic, laxative, diaphoretic,
antioxidant. Externally emollient and
vulnerary, internally as purgative,
expectorant, diuretic, and diaphoretic
Traditional Uses:
May be beneficial in the treatment of colds and flu, dropsy. Used primarily for bruises, sprains, wounds, and chilblains. May be beneficial for the treatment of tumors (externally). Use as an emollient. For a cooling, healing ointment. For chapped hands
Directions to use:
Decoction: 1 teaspoon of leaves in 1 cup of cold water. Stand for 8-10 hours. Drink three times per day.
For an ointment: take 3 parts of leaves and heat them with 6 parts of melted Vaseline until the colour is extracted. Strain through a linen cloth with pressure and store.
Safety precautions:
Do not use if pregnant or lactating. Do not use the stems of this plant. Consult with a medical practitioner before use.
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Dill Tips
leaves/herb cut
dill tips
Anethum graveolens
Carminative, aromatic,
antispasmodic, anti-inflammatory,
galactagogue
Traditional Uses:
For all kinds of stomach and digestive problems such as dyspepsia, better digestion for like cucumber and cabbage, gas, abdominal cramps, heartburn, colic. For hiccups, to treat appetite loss, liver, and gallbladder problems. Urinary problems, use at bedtime for insomnia and mild headaches. Encourages milk production in nursing mothers.
Directions to use:
Infusion: 2 teaspoons of herb in 1 cup of boiling water. Stand for 5 – 10min. Strain and sip slowly.
Safety precautions:
Do not use if pregnant or lactating. Consult with a medical practitioner before use. Do not use in greater than culinary quantities when pregnant or breast feeding except under professional supervision.
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Echinacea Herb Cut
leaves/herb cut
echinacea herb cut
Echinacea purpurea
Antimicrobial, immunomodulator,
anti-inflammatory, anti-catarrhal,
vulnerary, alterative
Traditional Uses:
Internal: Helpful for microbial infections. Immune booster, acne, sinus, cystitis, boils, poison, flu, antibiotic, anti-viral. Help fight colds, flu, and infections. Effective in the treatment of laryngitis, tonsillitis and for catarrhal conditions of the nose and sinus. For coughs, headaches and stomach aches and swollen glands. Purifies blood. Boost blood cell production, especially white. Stimulate certain white blood cells. Especially effective in upper respiratory tract. Helps the body to rid itself of microbial infections.
External: Gargle with the tea for ulcers or sore gums, or add to rinse water for acne, oily skin, rashes, and spots. Put on wounds for pain killing and as a disinfectant. Use for boils, septicemia, and other infections. Dab with cotton wool onto insect bites for relief. Also provides an anti-toxin to treat snake bites. This should not replace medical treatment. Can be used as a douche for vaginal discharge
Directions to use:
Infusion: Herb: 1 - 2 teaspoons in 1 cup of boiled water. Steep for 10 - 15min. Drink three times per day.
Safety precautions:
Do not use if pregnant or lactating. Consult with a medical practitioner before use. Not to be used if you suffer from autoimmune disease such as rheumatoid arthritis of lupus. Do not use for longer than 3 weeks only during acute infections.
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Dill Tips
leaves/herb cut
dill tips
Anethum graveolens
Carminative, aromatic,
antispasmodic, anti-inflammatory,
galactagogue
Traditional Uses:
For all kinds of stomach and digestive problems such as dyspepsia, better digestion for like cucumber and cabbage, gas, abdominal cramps, heartburn, colic. For hiccups, to treat appetite loss, liver, and gallbladder problems. Urinary problems, use at bedtime for insomnia and mild headaches. Encourages milk production in nursing mothers.
Directions to use:
Infusion: 2 teaspoons of herb in 1 cup of boiling water. Stand for 5 – 10min. Strain and sip slowly.
Safety precautions:
Do not use if pregnant or lactating. Consult with a medical practitioner before use. Do not use in greater than culinary quantities when pregnant or breast feeding except under professional supervision.
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Echinacea Herb Cut
leaves/herb cut
echinacea herb cut
Echinacea purpurea
Antimicrobial, immunomodulator,
anti-inflammatory, anti-catarrhal,
vulnerary, alterative
Traditional Uses:
Internal: Helpful for microbial infections. Immune booster, acne, sinus, cystitis, boils, poison, flu, antibiotic, anti-viral. Help fight colds, flu, and infections. Effective in the treatment of laryngitis, tonsillitis and for catarrhal conditions of the nose and sinus. For coughs, headaches and stomach aches and swollen glands. Purifies blood. Boost blood cell production, especially white. Stimulate certain white blood cells. Especially effective in upper respiratory tract. Helps the body to rid itself of microbial infections.
External: Gargle with the tea for ulcers or sore gums, or add to rinse water for acne, oily skin, rashes, and spots. Put on wounds for pain killing and as a disinfectant. Use for boils, septicemia, and other infections. Dab with cotton wool onto insect bites for relief. Also provides an anti-toxin to treat snake bites. This should not replace medical treatment. Can be used as a douche for vaginal discharge
Directions to use:
Infusion: Herb: 1 - 2 teaspoons in 1 cup of boiled water. Steep for 10 - 15min. Drink three times per day.
Safety precautions:
Do not use if pregnant or lactating. Consult with a medical practitioner before use. Not to be used if you suffer from autoimmune disease such as rheumatoid arthritis of lupus. Do not use for longer than 3 weeks only during acute infections.
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Feverfew Herb Cut
leaves/herb cut
feverfew herb cut
Tanecetum parthenium
Migraine prophylactic,
anti-inflammatory
Traditional Uses:
Treat headaches. Also, headaches arising from a cold. May also assists with “Vertigo”, the turning of the head. Reduces symptoms of rheumatism and arthritic problems. Will help relieve painful periods and sluggish menstrual flow. Can be used to speed up labour and after childbirth to cleanse and tone the uterus. Helps for dizziness and tinnitus. Reduces fever. May expel worms.
Directions to use:
Infusion: Pour 1 cup of boiling water over 1-2 teaspoons leaves. Infuse and strain. Drink two to three times per day. Use for 10 days, skip 2 days.
Safety precautions:
Patients taking Warfarin or blood thinning medicine should not use. It may take 1-4 months before the effects become evident. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Feverfew Herb Cut
leaves/herb cut
feverfew herb cut
Tanecetum parthenium
Migraine prophylactic,
anti-inflammatory
Traditional Uses:
Treat headaches. Also, headaches arising from a cold. May also assists with “Vertigo”, the turning of the head. Reduces symptoms of rheumatism and arthritic problems. Will help relieve painful periods and sluggish menstrual flow. Can be used to speed up labour and after childbirth to cleanse and tone the uterus. Helps for dizziness and tinnitus. Reduces fever. May expel worms.
Directions to use:
Infusion: Pour 1 cup of boiling water over 1-2 teaspoons leaves. Infuse and strain. Drink two to three times per day. Use for 10 days, skip 2 days.
Safety precautions:
Patients taking Warfarin or blood thinning medicine should not use. It may take 1-4 months before the effects become evident. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Ginko Maidenhair Tree
leaves/herb cut
ginko Maidenhair tree
Ginkgo biloba
Anti-inflammatory, vasodilator,
relaxant, digestive bitter, uterine
stimulant
Traditional Uses:
Mind restoring abilities. It will help to provide mental energy, improve brain health and circulation and oxygen to the brain. It may also help with memory loss. Helpful for Parkinson’s disease. Patients with Alzheimer’s disease may benefit from using Ginkgo. May help to lower high blood pressure and may assist arteriosclerosis in the elderly. Can assist with treatment of diabetes in elderly. May be used for asthmatic disorders. Possesses anti-inflammatory action that may be of great benefit for auto-immune ailments and organ transplants. May assist in the treatment of debilitating illnesses such as multiple sclerosis, severe tinnitus (ringing in the ears), extreme vertigo and irregular heartbeat. May improve blood supply.
Directions to use:
Infusion: 1 cup of boiling water to 1 teaspoon of dried leaves. Stand for 7min, and then sweeten as desired. Drink two to three cups per day.
Safety precautions:
May have additive effects when used with other antiplatelet agents. Taking large amounts may cause dermatitis, headaches, diarrhea, and vomiting. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Ginko Maidenhair Tree
leaves/herb cut
ginko Maidenhair tree
Ginkgo biloba
Anti-inflammatory, vasodilator,
relaxant, digestive bitter, uterine
stimulant
Traditional Uses:
Mind restoring abilities. It will help to provide mental energy, improve brain health and circulation and oxygen to the brain. It may also help with memory loss. Helpful for Parkinson’s disease. Patients with Alzheimer’s disease may benefit from using Ginkgo. May help to lower high blood pressure and may assist arteriosclerosis in the elderly. Can assist with treatment of diabetes in elderly. May be used for asthmatic disorders. Possesses anti-inflammatory action that may be of great benefit for auto-immune ailments and organ transplants. May assist in the treatment of debilitating illnesses such as multiple sclerosis, severe tinnitus (ringing in the ears), extreme vertigo and irregular heartbeat. May improve blood supply.
Directions to use:
Infusion: 1 cup of boiling water to 1 teaspoon of dried leaves. Stand for 7min, and then sweeten as desired. Drink two to three cups per day.
Safety precautions:
May have additive effects when used with other antiplatelet agents. Taking large amounts may cause dermatitis, headaches, diarrhea, and vomiting. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Eye Bright Herb Cut
leaves/herb cut
eye bright
Euphrasia officinalis
Anti-catarrhal, astringent,
anti-inflammatory.
Traditional Uses:
Assist in the treatment of all kinds of eye infections, disorders, and irritations even when taken internally. Help for allergic rhinitis, postnasal drip, middle ear infections, catarrh, and sinusitis. Regarded as an effective remedy for hay fever and all the symptoms there of, like itchy weeping eyes, watery secretions, and sinus headaches. May provide increased resistance to colds and flu. Help soothe sore throats. Beneficial in the treatment of over-sensitive eyes, conjunctivitis, and blepharitis.
Directions to use:
Infusion: 1 teaspoon in 1 cup of boiling water. Stand for 5-10min. Strain and drink three times per a day.
Compress: Take 1 teaspoon with 1 cup of water. Boil for 10min. Strain and let it cool down slightly. Dampen a cotton wool slightly and place on eyes for 15min. Repeat several times a day.
Safety precautions:
Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Fumitory Herb
leaves/herb cut
fumitory herb
Fumaria officinalis
Diuretic, laxative, alterative, hepatic.
Traditional Uses:
Assists with skin problems such as eczema and acne. Its action is probably related to general cleansing mediated via kidneys and liver. Eye wash.
Directions to use:
Infusion: Pour 1 cup of boiled water over 1 - 2 teaspoons of herb. Infuse for 10 - 15min and drink three times per day.
Safety precautions:
Excessive use can lead to toxic reactions. Take under supervision of experts. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Eye Bright Herb Cut
leaves/herb cut
eye bright
Euphrasia officinalis
Anti-catarrhal, astringent,
anti-inflammatory.
Traditional Uses:
Assist in the treatment of all kinds of eye infections, disorders, and irritations even when taken internally. Help for allergic rhinitis, postnasal drip, middle ear infections, catarrh, and sinusitis. Regarded as an effective remedy for hay fever and all the symptoms there of, like itchy weeping eyes, watery secretions, and sinus headaches. May provide increased resistance to colds and flu. Help soothe sore throats. Beneficial in the treatment of over-sensitive eyes, conjunctivitis, and blepharitis.
Directions to use:
Infusion: 1 teaspoon in 1 cup of boiling water. Stand for 5-10min. Strain and drink three times per a day.
Compress: Take 1 teaspoon with 1 cup of water. Boil for 10min. Strain and let it cool down slightly. Dampen a cotton wool slightly and place on eyes for 15min. Repeat several times a day.
Safety precautions:
Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Fumitory Herb
leaves/herb cut
fumitory herb
Fumaria officinalis
Diuretic, laxative, alterative, hepatic.
Traditional Uses:
Assists with skin problems such as eczema and acne. Its action is probably related to general cleansing mediated via kidneys and liver. Eye wash.
Directions to use:
Infusion: Pour 1 cup of boiled water over 1 - 2 teaspoons of herb. Infuse for 10 - 15min and drink three times per day.
Safety precautions:
Excessive use can lead to toxic reactions. Take under supervision of experts. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Goats Rue Herb
leaves/herb cut
goats rue herb
Galega officinale
Hypoglycaemic, galactagogue,
diuretic, diaphoretic.
Traditional Uses:
Helpful in reducing blood sugar and is helpful in managing diabetes. Help fight off infection and prevent fatal blood clots from forming. Help growth and speed up healing in skin. Help in weight loss. Induces perspiration and is helpful for reducing fevers. Used in the past to increase milk production in farm animals. Because of this, the herbal remedy is very beneficial in inducing lactation in breastfeeding women.
Directions to use:
Infusion: 1 cup of boiled water over 1 teaspoon of dried herb. Infuse for 10 - 15min. Drink twice per day.
Safety precautions:
May potentiate the action of hypoglycemic drugs. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Goats Rue Herb
leaves/herb cut
goats rue herb
Galega officinale
Hypoglycaemic, galactagogue,
diuretic, diaphoretic.
Traditional Uses:
Helpful in reducing blood sugar and is helpful in managing diabetes. Help fight off infection and prevent fatal blood clots from forming. Help growth and speed up healing in skin. Help in weight loss. Induces perspiration and is helpful for reducing fevers. Used in the past to increase milk production in farm animals. Because of this, the herbal remedy is very beneficial in inducing lactation in breastfeeding women.
Directions to use:
Infusion: 1 cup of boiled water over 1 teaspoon of dried herb. Infuse for 10 - 15min. Drink twice per day.
Safety precautions:
May potentiate the action of hypoglycemic drugs. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Green Tea
leaves/herb cut
Green tea
Camillia sinensis
Antioxidant, stimulant, antibacterial,
diuretic and astringent.
Traditional Uses:
Boosts the immune system. May ease chronic coughs and colds. Can assist with repairing cell damage that is in the beginning stages of heart disease, cataracts, macular degeneration. May reduce blood cholesterol levels. Acts as a general tonic. May be useful in the treatment of stomach ulcers. Use as a digestive, nerve tonic. Eases off asthma attacks. May protect against cancer and when cancer radiation treatment is used. Protects the liver and helps with diabetes. Powerful antioxidant and will provide therefore a more firm and elastic skin. Fights ageing of the skin.
Directions to use:
Infusion: Pour 1 cup of boiling water over 2 teaspoons of herb. Let it stand for 2-5min. Strain and drink three times per day. Use tea in lotion or bath.
Safety precautions:
Do not use if pregnant or lactating, due to caffeine. Persons with anxiety or irregular heartbeat should limit intake to 2 cups per day. Consult with a medical practitioner before use.
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Green Tea
leaves/herb cut
Green tea
Camillia sinensis
Antioxidant, stimulant, antibacterial,
diuretic and astringent.
Traditional Uses:
Boosts the immune system. May ease chronic coughs and colds. Can assist with repairing cell damage that is in the beginning stages of heart disease, cataracts, macular degeneration. May reduce blood cholesterol levels. Acts as a general tonic. May be useful in the treatment of stomach ulcers. Use as a digestive, nerve tonic. Eases off asthma attacks. May protect against cancer and when cancer radiation treatment is used. Protects the liver and helps with diabetes. Powerful antioxidant and will provide therefore a more firm and elastic skin. Fights ageing of the skin.
Directions to use:
Infusion: Pour 1 cup of boiling water over 2 teaspoons of herb. Let it stand for 2-5min. Strain and drink three times per day. Use tea in lotion or bath.
Safety precautions:
Do not use if pregnant or lactating, due to caffeine. Persons with anxiety or irregular heartbeat should limit intake to 2 cups per day. Consult with a medical practitioner before use.
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Greater Celandine
leaves/herb cut
greater celandine
Chelidonium majus
Anti-spasmodic, chalogogue,
anodyne, purgative diuretic.
Traditional Uses:
Used as a remedy for infections of the gall bladder and gall stones. Effective for all gall bladder, kidney, and liver diseases. May assist in purifying and stimulating the blood. For jaundice. Use for stomach pains. Used for various problems with the digestive tract including upset stomach, gastroenteritis, irritable bowel syndrome (IBS), constipation, loss of appetite, stomach cancer, intestinal polyps.
Directions to use:
Infusion: 1 cup of boiled water over 1 teaspoon (2g – 5g) of dried herb. Infuse for 10 - 15min. Drink once per day.
Safety precautions:
Can cause rashes, itching, and serious allergic reactions in some people. Stay within recommended dosages. The herb is reported to be poisonous to dogs and some farm animals. Do not use if pregnant or lactating. It can cause serious liver problems. Consult with a medical practitioner before use.
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Golden Rod
leaves/herb cut
golden rod
Solidago virgaurea
Anti-catarrhal, anti-inflammatory,
antimicrobial, astringent, diaphoretic,
carminative, urinary, antiseptic, cystitis
and urethritis and kidney infections.
Traditional Uses:
Internal: For upper respiratory catarrh, for acute and chronic. For kidney and bladder stones. Can be used for flatulent dyspepsia and for stomach spasms. May have strong diuretic and astringent properties. Excellent for emotional shock, stress, and disappointment.
External: Helps heal wounds, insect bites, ulcers. Used as a poultice over aching joints. Use as a gargle for laryngitis and pharyngitis, candida, and oral yeast. Use as a douche for vaginal thrush, at least for 3 nights.
Directions to use:
Infusion: Pour a cup of boiling water onto 2-3 teaspoons of herb. Leave for 10-15 min. Drink three times a day.
Safety precautions:
May cause allergic reactions. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Greater Celandine
leaves/herb cut
greater celandine
Chelidonium majus
Anti-spasmodic, chalogogue,
anodyne, purgative diuretic.
Traditional Uses:
Used as a remedy for infections of the gall bladder and gall stones. Effective for all gall bladder, kidney, and liver diseases. May assist in purifying and stimulating the blood. For jaundice. Use for stomach pains. Used for various problems with the digestive tract including upset stomach, gastroenteritis, irritable bowel syndrome (IBS), constipation, loss of appetite, stomach cancer, intestinal polyps.
Directions to use:
Infusion: 1 cup of boiled water over 1 teaspoon (2g – 5g) of dried herb. Infuse for 10 - 15min. Drink once per day.
Safety precautions:
Can cause rashes, itching, and serious allergic reactions in some people. Stay within recommended dosages. The herb is reported to be poisonous to dogs and some farm animals. Do not use if pregnant or lactating. It can cause serious liver problems. Consult with a medical practitioner before use.
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Golden Rod
leaves/herb cut
golden rod
Solidago virgaurea
Anti-catarrhal, anti-inflammatory,
antimicrobial, astringent, diaphoretic,
carminative, urinary, antiseptic, cystitis
and urethritis and kidney infections.
Traditional Uses:
Internal: For upper respiratory catarrh, for acute and chronic. For kidney and bladder stones. Can be used for flatulent dyspepsia and for stomach spasms. May have strong diuretic and astringent properties. Excellent for emotional shock, stress, and disappointment.
External: Helps heal wounds, insect bites, ulcers. Used as a poultice over aching joints. Use as a gargle for laryngitis and pharyngitis, candida, and oral yeast. Use as a douche for vaginal thrush, at least for 3 nights.
Directions to use:
Infusion: Pour a cup of boiling water onto 2-3 teaspoons of herb. Leave for 10-15 min. Drink three times a day.
Safety precautions:
May cause allergic reactions. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Holy Thistle Cut
leaves/herb cut
holy thistle cut
Cnicus benedictus
Appetite stimulant, dyspepsia,
bitter tonic, antiseptic, and antibiotic
Traditional Uses:
Mainly used as a digestive tonic. Used for treating anorexia, poor appetite (associated with depression), indigestion, flatulence, and excess mucus. Improves the supply of breast milk in nursing mothers. May be used as supportive treatment in internal cancers, diabetes, gout, and rheumatism.
Directions to use:
Infusion: 2-3 teaspoons of herb placed in 1 cup of boiling water. Let infuse for 10-15min. Strain and drink two to three times per day.
Safety precautions:
Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Holy Thistle Cut
leaves/herb cut
holy thistle cut
Cnicus benedictus
Appetite stimulant, dyspepsia,
bitter tonic, antiseptic, and antibiotic
Traditional Uses:
Mainly used as a digestive tonic. Used for treating anorexia, poor appetite (associated with depression), indigestion, flatulence, and excess mucus. Improves the supply of breast milk in nursing mothers. May be used as supportive treatment in internal cancers, diabetes, gout, and rheumatism.
Directions to use:
Infusion: 2-3 teaspoons of herb placed in 1 cup of boiling water. Let infuse for 10-15min. Strain and drink two to three times per day.
Safety precautions:
Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Horehound Herb
leaves/herb cut
horehound Herb
Marrubium vulgare
Expectorant, antispasmodic, bitter,
vulnerary, emmenagogue
Traditional Uses:
Used to assist treatment of bronchitis, in cases when patient has a non-productive cough. May be used in the treatment of whooping cough. Can also be used for common colds. Has a stimulating effect on the digestive system and may improve poor appetite. It has a positive effect on the liver function. May assist in normalizing an irregular heartbeat.
Directions to use:
Infusion: Pour 1 cup of boiling water over 0.5-1 teaspoon of herb. Keep covered and infuse for 10-15min. Take 1 tablespoon at a time as needed or drink three cups a day.
Safety precautions:
Stay within dosages, at high dosages can have cardio-active and uterine stimulation effects. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Horehound Herb
leaves/herb cut
horehound Herb
Marrubium vulgare
Expectorant, antispasmodic, bitter,
vulnerary, emmenagogue
Traditional Uses:
Used to assist treatment of bronchitis, in cases when patient has a non-productive cough. May be used in the treatment of whooping cough. Can also be used for common colds. Has a stimulating effect on the digestive system and may improve poor appetite. It has a positive effect on the liver function. May assist in normalizing an irregular heartbeat.
Directions to use:
Infusion: Pour 1 cup of boiling water over 0.5-1 teaspoon of herb. Keep covered and infuse for 10-15min. Take 1 tablespoon at a time as needed or drink three cups a day.
Safety precautions:
Stay within dosages, at high dosages can have cardio-active and uterine stimulation effects. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Hawthorn Leaves
leaves/herb cut
hawthorn leaves
Crataegus laevigata
Cardiotonic, diuretic, astringent,
hypotensive.
Traditional Uses:
Best tonic remedies for the heart and circulatory system. It normalizes the heart by acting upon its need in a gentle way. Used in heart failure or weakness, for prolonged periods. It may reduce the risk of chronic heart failure, congestive heart failure and degeneration of blood vessels. Help when you have a feeling of tightness or pressure in the heart area. Lowers high blood pressure, arteriosclerosis, and angina pectoris. Has cholesterol lowering effects. Can be used in cases of palpitations. Acts as a tonic for the circulatory system.
Directions to use:
Infusion: 2 teaspoons of herb in 1 cup of boiled water, infuse for 10 - 15min. Drink three times per day. Only effective if taken for periods of 6 weeks.
Safety precautions:
Do not take if you already take medication for heart disease without consulting with health practitioner. Do not give to children under 12 years old. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Hops
leaves/herb cut
Hops
Humulus lupulus
Sedative, hypnotic, anti-microbial,
anti-spasmodic, astringent,
bitter tonic
Traditional Uses:
Used a lot for the treatment of insomnia, irritability, irritable bowel syndrome. Eases tension and anxiety and are used where this leads to sleeplessness, headaches, and possible indigestion. Can be used in cases of mucous colitis. Decreases the desire for alcohol. Increases the appetite and improves digestion. Used for menstrual and menopausal problems.
Directions to use:
Infusion: Pour a cup of boiling water over 1 teaspoon of the herb. Stand for 10-15min. Drink 1 cup at night to induce sleep. This dose might be strengthened if needed.
Safety precautions:
Do not use with anti-depressants medication. Consult with a medical practitioner before use.
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Hawthorn Leaves
leaves/herb cut
hawthorn leaves
Crataegus laevigata
Cardiotonic, diuretic, astringent,
hypotensive.
Traditional Uses:
Best tonic remedies for the heart and circulatory system. It normalizes the heart by acting upon its need in a gentle way. Used in heart failure or weakness, for prolonged periods. It may reduce the risk of chronic heart failure, congestive heart failure and degeneration of blood vessels. Help when you have a feeling of tightness or pressure in the heart area. Lowers high blood pressure, arteriosclerosis, and angina pectoris. Has cholesterol lowering effects. Can be used in cases of palpitations. Acts as a tonic for the circulatory system.
Directions to use:
Infusion: 2 teaspoons of herb in 1 cup of boiled water, infuse for 10 - 15min. Drink three times per day. Only effective if taken for periods of 6 weeks.
Safety precautions:
Do not take if you already take medication for heart disease without consulting with health practitioner. Do not give to children under 12 years old. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Hops
leaves/herb cut
Hops
Humulus lupulus
Sedative, hypnotic, anti-microbial,
anti-spasmodic, astringent,
bitter tonic
Traditional Uses:
Used a lot for the treatment of insomnia, irritability, irritable bowel syndrome. Eases tension and anxiety and are used where this leads to sleeplessness, headaches, and possible indigestion. Can be used in cases of mucous colitis. Decreases the desire for alcohol. Increases the appetite and improves digestion. Used for menstrual and menopausal problems.
Directions to use:
Infusion: Pour a cup of boiling water over 1 teaspoon of the herb. Stand for 10-15min. Drink 1 cup at night to induce sleep. This dose might be strengthened if needed.
Safety precautions:
Do not use with anti-depressants medication. Consult with a medical practitioner before use.
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Horse Chestnut
leaves/herb cut
horse chestnut
Aesculus hippocastanum
Astringent, anti-inflammatory,
venous tonic
Traditional Uses:
Acts on the vessels of the circulatory system. Increase elasticity and tone of the veins. Treatment of phlebitis, vein inflammation, varicosities, and hemorrhoids. Protects against vascular damage, makes capillary walls porous, shields against UV radiation damage.
Directions to use:
Infusion: 1 - 2 teaspoons in 1 cup of boiled water. Steep for 10 - 15min. Drink three times per day.
Safety precautions:
The seed contains coumarin derivatives that may theoretically interact with anticoagulant medication. Consult with a medical practitioner before use.
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Horse Chestnut
leaves/herb cut
horse chestnut
Aesculus hippocastanum
Astringent, anti-inflammatory,
venous tonic
Traditional Uses:
Acts on the vessels of the circulatory system. Increase elasticity and tone of the veins. Treatment of phlebitis, vein inflammation, varicosities, and hemorrhoids. Protects against vascular damage, makes capillary walls porous, shields against UV radiation damage.
Directions to use:
Infusion: 1 - 2 teaspoons in 1 cup of boiled water. Steep for 10 - 15min. Drink three times per day.
Safety precautions:
The seed contains coumarin derivatives that may theoretically interact with anticoagulant medication. Consult with a medical practitioner before use.
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Hydrocotyle/Gotu Kola/Pennywort
leaves/herb cut
Hydrocotyle/gotu
kola/pennywort cut
Centella asiatica
Diuretic, alterative, febrifuge, nervine,
rejuvenate.
Traditional Uses:
It is a rejuvenating, diuretic herb that may clear toxins and strengthen the immune system. It may be considered “Food for the Brain”. Of assistance in the treatment of rheumatism and rheumatoid arthritis. Can be used to assist treat depression, insanity, mental function, nervous disorders, amnesia, and senility. May help with bowel disorders, convulsions, elephantiasis, epilepsy, fever, hypochondria, psoriasis, and tetanus. Can be useful in the treatment of phlebitis, leg cramps and abnormal tingling of the extremities. It also assists in the treatment of common colds, sore throats, tonsillitis, peptic ulcers, constipation, fevers, fibrocystic breasts, lupus, anal fissures, and cirrhosis of the liver, periodontal conditions, tuberculosis, and measles. Spider veins, varicose veins, phlebitis, and ulcerative conditions of the legs.
Directions to use:
Infusion: pour 150ml of boiling water over 1-2 teaspoons of herb. Allow to stand for 10 – 15min. Strain and drink three times per day.
Safety precautions:
If taken in large amounts it can cause itching, headaches, and unconsciousness. Do not use with other tranquillizers or sedatives. Do not use if you have an overactive thyroid. It can cause depression in well-adjusted individuals. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Hydrocotyle/Gotu Kola/Pennywort
leaves/herb cut
Hydrocotyle/gotu
kola/pennywort cut
Centella asiatica
Diuretic, alterative, febrifuge, nervine,
rejuvenate.
Traditional Uses:
It is a rejuvenating, diuretic herb that may clear toxins and strengthen the immune system. It may be considered “Food for the Brain”. Of assistance in the treatment of rheumatism and rheumatoid arthritis. Can be used to assist treat depression, insanity, mental function, nervous disorders, amnesia, and senility. May help with bowel disorders, convulsions, elephantiasis, epilepsy, fever, hypochondria, psoriasis, and tetanus. Can be useful in the treatment of phlebitis, leg cramps and abnormal tingling of the extremities. It also assists in the treatment of common colds, sore throats, tonsillitis, peptic ulcers, constipation, fevers, fibrocystic breasts, lupus, anal fissures, and cirrhosis of the liver, periodontal conditions, tuberculosis, and measles. Spider veins, varicose veins, phlebitis, and ulcerative conditions of the legs.
Directions to use:
Infusion: pour 150ml of boiling water over 1-2 teaspoons of herb. Allow to stand for 10 – 15min. Strain and drink three times per day.
Safety precautions:
If taken in large amounts it can cause itching, headaches, and unconsciousness. Do not use with other tranquillizers or sedatives. Do not use if you have an overactive thyroid. It can cause depression in well-adjusted individuals. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Horsestail
leaves/herb cut
horsetail
Equisetum arvense
Astringent, diuretic, vulnerary.
Traditional Uses:
Reducing hemorrhage and healing wounds. Excellent remedy for incontinence and bed wetting with children. Used specifically in cases of inflammation or benign enlargement of the prostate gland. Will ease off the pain of rheumatism and gout. Also quite known for its healing properties in bleeding, blood spitting and kidney disorders and gravel stones.
Directions to use:
Infusion: Pour 1 cup of boiling water over 2 teaspoons of herb. Let it stand for 15-20 min. Strain and drink three times per day.
For a bath: Steep 100g in hot water for an hour. Add to bath water for rheumatic pain and chilblains.
Safety precautions:
To be used internally for period of 2 to 3 weeks. Not for use with children. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Hyssop Herb
leaves/herb cut
Hyssop Herb
Hyssopus officinalis
Antispasmodic, expectorant,
diaphoretic, nervine
anti-inflammatory, carminative
Traditional Uses:
May be beneficial for respiratory problems such as coughs and bronchitis. Assists in the removal of catarrh, (loosens and expels accumulated phlegm) and may alleviate fevers. As a diaphoretic it can be used for common head colds. Known for its anti-spasmodic qualities. As a nervine it can be used for anxiety states, hysteria and petit mal (a form of epilepsy). Not so commonly known to assist in regulating blood pressure and bringing on delayed periods, especially when the cause is tension.
Directions to use:
Infusion: Pour 1 cup of boiling water onto 1-2 teaspoons of herb. Leave to infuse for 10-15min in a covered container. Strain and drink three times a day.
Poultice: For wounds, bruises, and rheumatism pain. It can be added to your bath for exhaustion.
Safety precautions:
Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Horsestail
leaves/herb cut
horsetail
Equisetum arvense
Astringent, diuretic, vulnerary.
Traditional Uses:
Reducing hemorrhage and healing wounds. Excellent remedy for incontinence and bed wetting with children. Used specifically in cases of inflammation or benign enlargement of the prostate gland. Will ease off the pain of rheumatism and gout. Also quite known for its healing properties in bleeding, blood spitting and kidney disorders and gravel stones.
Directions to use:
Infusion: Pour 1 cup of boiling water over 2 teaspoons of herb. Let it stand for 15-20 min. Strain and drink three times per day.
For a bath: Steep 100g in hot water for an hour. Add to bath water for rheumatic pain and chilblains.
Safety precautions:
To be used internally for period of 2 to 3 weeks. Not for use with children. Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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Hyssop Herb
leaves/herb cut
Hyssop Herb
Hyssopus officinalis
Antispasmodic, expectorant,
diaphoretic, nervine
anti-inflammatory, carminative
Traditional Uses:
May be beneficial for respiratory problems such as coughs and bronchitis. Assists in the removal of catarrh, (loosens and expels accumulated phlegm) and may alleviate fevers. As a diaphoretic it can be used for common head colds. Known for its anti-spasmodic qualities. As a nervine it can be used for anxiety states, hysteria and petit mal (a form of epilepsy). Not so commonly known to assist in regulating blood pressure and bringing on delayed periods, especially when the cause is tension.
Directions to use:
Infusion: Pour 1 cup of boiling water onto 1-2 teaspoons of herb. Leave to infuse for 10-15min in a covered container. Strain and drink three times a day.
Poultice: For wounds, bruises, and rheumatism pain. It can be added to your bath for exhaustion.
Safety precautions:
Do not use if pregnant or lactating. Consult with a medical practitioner before use.
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