If a mixture of 2 or more herbs have been made. Use a teaspoon of the mixture when making your tea.
If you use herbs, do so responsibly, get as much information as possible. Consult your doctor or trained herbalist about your health conditions and use of herbal supplements. These products are not intended to replace support and assistance of health practitioners. These products are not medicine in the general sense but supplements that aid the body to heal it. Herbs may be harmful if taken for the wrong conditions, used in excessive amounts, combined with prescription drugs or alcohol. Just because an herbal remedy is natural, it does not mean it is safe!
You should be clear that wellness is not simply the absence of disease or symptoms, but a positive state of mental, emotional, social, and spiritual wellbeing. Herbs are natural products – they are natural because the body can recognize them as a whole plant.